Curriculum
Adult programs
Warren Levi Karate & Mixed Martial Arts offers a variety of programs for Men and Women of all ages. At Warren Levi Karate & Mixed Martial Arts, we offer programs that combine the essential elements of Karate, Mixed Martial Arts and Muay Thai. As with anything you are most likely asking yourself if our programs are right for you. Questions such as “Is it a good work out?” and “Will I benefit from such training?” are some of the more common inquiries we receive. The simple answer to both of these questions is a resounding “Yes”.
However, what you get out of our programs is equivalent to what you put into them. Giving 100% of yourself while you are enrolled in one of our Programs ensures that you will receive the best workout and you will see the benefit not only in terms of your physical appearance but also mentally as well.
Our Programs focus on enhancing self-discipline, focus and determination. All three of these qualities can help you in both your professional life and in parenting as well. Parents can pass these qualities on to their children as children see their parents utilizing self-discipline and determination within their daily life. Most importantly, our Adult Programs will enhance your confidence both inside and out!
Shotokan Karate- This style of Martial Arts was developed by father, Gichin Funakoshi, in the early 20th century. It stresses basics, forms and sparring. Colored belts indicate progression as the student moves from developing strong techniques to demonstrating smooth motions.
Muay Thai- This style of Martial Arts comes from Thailand and is believed to have been developed two thousand years ago. What began as a practical form of combat has developed a sport consisting of a series of jabs and blocks that make use not only of legs and arms, but also elbows and knees.
Mixed Martial Arts- This sport combines a variety of martial art techniques including striking and grappling. The official name was given to the sport in 1995 and its popularity on TV and in live arenas has been growing exponentially ever since.
Brazilian Jiu-Jitsu- This Martial Art has evolved from Japanese Judo and is used in self-defense as well as sport. Most notable in its technique is the use of leverage, a technique which rules out size as an advantage. Also notable is sparring, also known as rolling.
Junior Programs
Warren Levi Karate & Mixed Martial Arts offers Junior Programs for children ages 7 to12. The program is similar to our Adult Programs in that we focus on the basic elements of Karate including basic kicks and blocks. The Junior Program seeks to instill self-discipline and to build character within children.
Children benefit significantly from Warren Levi Karate & Mixed Martial Arts training and in particular will benefit in the following ways:
- Develop their self-confidence
- Enjoy regular exercise in a friendly, encouraging environment
- Develop their self-discipline
- Improve their strength and co-ordination
Little Dragons Program
The Little Dragon program is designed for children ages 3 to 6. The main goal of this program is to teach your little ones safety skills, life skills, enhance their self-esteem and prepare them for the Junior Program. Lil’ Dragon’s will teach your child how to set short term goals by following Warren Levi Karate’s belt curriculum as well as long term goals in their quest for the coveted Black Belt in Karate.
